Current Schedule
GROUPON PURCHASERS: PLEASE CALL (586) 295-0155 OR EMAIL SUPPORT@STUDIOFITMI.COM TO SIGN UP FOR CLASSES!
Please note that only one Groupon per person can be honored, thanks!
Check our updates page for the most current info on all classes and events at studioFi
studioFiT Schedule for March 29th - April 7th
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| 3/29 | 3/20 | |||||
| 9:15 am Zumba Dorothy |
9:15 am Zumba Sandra *no body toning this day* |
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| 3/31 | 4/1 | 4/2 | 4/3 | 4/4 | 4/5 | 4/6 |
| NO CLASS Happy Easter! |
5:15 pm Fit for All! Rose |
9:15 am Intervals Rose |
5:15 pm Body Toning Rose |
9:15 am Zumba Stefania |
9:15 am Zumba Sandra * no body toning this day * |
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| 6:30 pm Zumba Krissy |
6:15 pm Yoga/Pilates Fusion Betsy |
6:30 pm Zumba Stefania |
6:15 pm Zumba Krissy |
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| 7:30 pm NO ZUMBA CLASS |
7:45 pm Yoga Tone Stefania |
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| 4/7 | 4/8 & ON | |||||
| 9:30 am Kickboxing Bootcamp Rose |
** ALL CLASSES BACK TO OUR CURRENT SCHEDULE** |
8 week sessions run March 25th - May 26th!
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| 9:30 am Kickboxing Bootcamp Rose/Stefania |
9:15 am Zumba Tone Michele |
9:15 am Zumba Michele |
9:15 am Zumba Michele |
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| 10:15 am 30 Minute Body Toning Michele $3 drop in | ||||||
| 5:15 pm Fit for All! Michele |
5:15 pm Body Toning Rose |
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| 6:30 pm Zumba Michele |
6:15 pm Yoga/Pilates Fusion Betsy |
6:30 pm Zumba Michele |
6:15 pm Zumba Krissy |
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| 7:30 pm Zumba Stefania |
7:45 pm Yoga Tone Stefania |
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Join us for some $5 fun! These classes will be just $5 to drop in to on the following dates:
These classes will be the regular drop in pricing on all other days during the session! |
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| Thursday, March 28th 6:15 pm - Zumba | Friday, April 5th 9:15am - Zumba |
| Saturday, April 13th 9:15 am - Zumba | Sunday, April 21st 9:15 am - Kick Box Boot Camp |
| Monday, April 22nd 5:15 pm - FiT for All | Tuesday, April 30th 7:30 pm - Zumba |
| Wednesday, May 8th 5:15 pm - Body Toning | Tuesday, May 14th 6:15 pm - Yoga/Pilates Fusion |
| Wednesday, May 22nd 5:15 pm - Body Toning | Saturday, May 25th 9:15 am - Zumba |
Drop In Punchcards
Drop in punchcards are now available! Punchards come in packs of 5 classes for $35 or 10 classes for $65 and have no expiration. The punchcards can be used for any StudioFiT class!
Body Toning
*THIS CLASS LED BY TRAINER ROSE CANDELA*
Whether you are just beginning to incorporate fitness into your lifestyle or want to enhance your current fitness level, this is a must do program. This class is designed to improve total body strength, develop definition, endurance, balance coordination, and join flexibility. Movements are performed slowly and isometrically to focus on form and to develop “core” muscles. A variety of equipment will be used.
Equipment will be provided
Fit For All
*THIS CLASS LED BY INSTRUCTOR MICHELE MECKL*
This class offers a little bit of everything! We will combine the cardio fun of Zumba, some plyometrics and strength training benefits of a toning class, as well as circuit training to provide an all over body workout!
Equipment will be provided
Kickboxing Bootcamp
*THIS CLASS LED BY AFAA TRAINER STEFANIA HUTCHINS AND ROSE CANDELA*
Participants will be led through 30 minutes of "drill-based" cardio kickboxing followed by a variety of circuit-style plyometrics, sports-training drills, and functional strength exercises. Perfect for both men & women, this class has it all!
Equipment will be provided
Step & Sculpt
*THIS CLASS LED BY TRAINER ROSE CANDELA*
A step bench is used to increase your intensity for a great cardio workout with basic choreography to keep it FUN while incorporating muscular strength interval exercises to sculpt and tone your body! This exciting class is designed to improve total body strength, develop definition, endurance, balance coordination, and joint flexibility. All levels welcome!
Equipment will be provided
Yoga/Pilates Fusion
*THIS CLASS LED BY AFAA CERTIFED YOGA/PILATES INSTRUCTOR BETSY MIANECKI*
This class will follow a natural progression: from Pilates core-body mat work right into the fluid postures of yoga. Focusing on breath and alignment, you’ll increase strength, balance and flexibility while transforming your body. Since you work at your own pace, this class is open to all levels! Mats are available for use.
Yoga Tone
*THIS CLASS LED BY AFAA CERTIFIED TRAINER STEFANIA HUTCHINS*
This class will combine yoga postures with strength training exercises using light weights to help tone, sculpt, stretch, and strengthen your entire body! Equipment will be provided.
Z Box Fitness
*THIS CLASS LED BY AFAA CERTIFIED TRAINER STEFANIA HUTCHINS*
A combination of cardio-boxing, dance style fitness moves and conditioning exercises blend together to help you tone, stretch and strengthen in this exciting new fitness program! studioFiT is one of just a handful of studios in Michigan to offer this unique class designed for all fitness levels.
Equipment will be provided
Zumba
*THIS CLASS LED BY LICENSED ZUMBA INSTRUCTORS STEFANIA HUTCHINS, MICHELE MECKL, AND KRISSY PROUTY *
Take Salsa, Cha-Cha, Samba, Meringue and add in some Calypso, Hip-Hop and Belly Dancing and you have Zumba! Latin and international music mix to create a dynamic, exciting and effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms to maximize caloric output, burn fat, and tone and sculpt your body!
Zumba Tone
*THIS CLASS LED BY LICENSED ZUMBA INSTRUCTOR MICHELE MECKL*
This exciting class will mix the cardio fun of Zumba with the strength training benefits of a toning class. Focusing on the whole body, you will dance, squat, lift, crunch and push yourself to a better you!
Equipment will be provided
Pricing
1 class/week= $56 for 8 weeks
2 classes/week= $96 for 8 weeks
3 classes/week= $120 for 8 weeks
Please see the updates page for special $5 drop in classes
Additional Information:* additional class drop-in rate just $6 for current studioFiT members!
* DROP IN RATE APPLIES TO ANY CLASSES IN ADDITION TO YOUR REGISTERED CLASS.
* PUBLIC DROP-IN RATE (ANYONE NOT REGISTERED IN A CURRENT studioFiT SESSION) is $8/CLASS
* Class drop in subject to space availability - information regarding this will be provided at the start of each session*
Referrals
As a studioFiT member, for every new student you refer that registers for a class session, you will be given a raffle ticket. During the sixth week of each studioFiT session, one name will be drawn to receive a valuable prize. Prize examples include studioFIT apparel, free drop in classes, a discount off of a class session, or even A FREE SESSION! So tell your friends about studioFiT!
Giftcards
Give the gift of "FiTness"! studioFiT gift certificates are available in any denomination. Good for an entire year, they can be used towards any class, studio apparel or registration. Its the perfect gift to give and receive!
